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This is how long you have to burn calories on popular junk food!
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If you eat a quarter of a large pizza containing 449 calories, you would need to walk for 1 hour and 23 minutes or run for 43 minutes to burn it off. For a bar of milk chocolate with 229 cal...
Donate to Somalia Today, They ARE Starving
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04/05/2017 You know, as soon as you see this, just do something, even if its £5. But, please, just do it Donate here: HTTP://bit.ly/2donatesomalia Somalia   The n...
The Islamic Email Circle is Changing.
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We pray you are in the best of health and Imaan. Please note, over the next few days, you may see an email from SendinBlue email . Presently, we have been using Yahoo Gro...
A Non Muslims Reflection on Parents.
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Key Quote: "..a door was being closed that would never open again.."   "I regret not choosing to spend more time with my parents in my twenties. I lost my mother in 2000, and I fe...
Nasrum Minallaahi Wa Fathun Qareeb
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نَصْرٌ مِّنَ اللَّـهِ وَفَتْحٌ قَرِيبٌ is yet another most inspiring ayahs of the glorious Qur’an.   This ayah gives solace to the heart. Kind...
Soulmates – beautiful.
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Simply beautiful....