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This is how long you have to burn calories on popular junk food!
If you eat a quarter of a large pizza containing 449 calories, you would need to walk for 1 hour and 23 minutes or run for 43 minutes to burn it off. For a bar of milk chocolate with 229 cal...
Donate to Somalia Today, They ARE Starving
04/05/2017 You know, as soon as you see this, just do something, even if its £5. But, please, just do it Donate here: http://bit.ly/2donatesomalia Somalia The n...
The Islamic Email Circle is Changing.
We pray you are in the best of health and Imaan. Please note, over the next few days, you may see an email from SendinBlue email . Presently, we have been using Yahoo Gro...
A Non Muslims Reflection on Parents.
Key Quote: "..a door was being closed that would never open again.." "I regret not choosing to spend more time with my parents in my twenties. I lost my mother in 2000, and I fe...
Nasrum Minallaahi Wa Fathun Qareeb
نَصْرٌ مِّنَ اللَّـهِ وَفَتْحٌ قَرِيبٌ is yet another most inspiring ayahs of the glorious Qur’an. This ayah gives solace to the heart. Kind...
Soulmates – beautiful.