If you eat a quarter of a large pizza containing 449 calories, you would need to walk for 1 hour and 23 minutes or run for 43 minutes to burn it off. For a bar of milk chocolate with 229 calories, you would need to go on a 42-minute walk or a 22-minute run.
Check out the chart , to find out about other popular foods! Think twice now when you eat! 🙂
في الواقع, its pretty shocking!